Close this search box.

Active Kids Program

An inclusive and fun fitness program designed for all children.

Are you looking for a fitness program that the kids will love?

This 8-week Active Kids Program has been designed by our Diversional Therapist and is aimed to encourage children to have fun whilst working to improve their fitness, confidence, co-ordination and social skills.

The weekly sessions are aimed to support your child’s balance, gross motor skills, core strength and hand-eye and foot-eye co-ordination in a fun and positive environment. The program is adaptable in order to meet the individual needs of each participant. Select as many activity sessions that best suit your childs needs, NSW Active Kids vouchers are accepted.

Download Flyer

Commences Thursday 13 October from 4:30pm - 5:30pm. Bookings Essential.

Program Outcomes

  • Improve mobility and physical strength
  • Increase fitness levels
  • Improve hand / eye coordination
  • Improve balance and gross motor skills
  • Build self confidence and self esteem
  • Improve communication and social skills
  • Learning how to work in a team environment
  • Feelings of success and achievement
  • Improves memory and cognitive skills
  • Form new friendships and feel a sense of belonging


Program Cost

Each Active Kids Fitness Session is $35 and has a duration of 1 hour. NDIS payments and supported options are available, please use the booking enquiry form below and one of our staff members will be in contact with you to confirm your booking. 

Program Schedule
  • Week 1 – Obstacle Course: a fun and interactive obstacle course that has been developed to encourage teamwork, problem solving skills and coordination whilst increasing fitness.
  • Week 2 – Ball Games: using a wide range of sizes and textures balls, the children will play a variety of ball games that works on improving co-ordination, gross motor, social skills in a team environment.
  • Week 3 – Ninja Warrior: get ready to enhance your ninja skills in this fast moving session which helps children to develop their core strength in a fun way. 
  • Week 4 – Mini Olympics: this session involves 5 different fitness activities that are designed for children to do their best or try something new in a supportive environment being cheered on by their peers.
  • Week 5 – Novelty Games: the kids will have a ball in this fitness session that uses a wide range of super sized novelty equipment. The children will take turns using the equipment and working on their fine motor, balance and coordination skills.
  • Week 6 – Expressive Dance: this dance session will offer an opportunity for children to freely express themselves through music and work together on a structured choreographed dance.
  • Week 7 – Balance Games: A range of fitness activities that focuses  on balance and will enhance and improve, co-ordination, focus and control.
  • Week 8 – Balloons Galore: A fun session which encourages participants to move, stretch, improve hand eye co-ordination.

Active Kids Booking Enquiry

Would your child like to be a part of our Active Kids Program? Simply fill out this form and one of our staff will be in contact with you shortly to confirm your booking.

Active Kids (Automated)

Participant Details

Parent Details

Select Sessions


Total & Payment Details

Total (before vouchers applied)

Do you have a NSW Active Kids Voucher?

Select a payment option
Credit Card

NDIS Details

NDIS Payment Processing Agreement

Once this form has been submitted one of our staff members will be in contact with you within 48 hours.

Do you require support options for your child?

Have a question?​

We're here to help, get in touch with us today.

Waiver and Release Form Share My Ability

Issued August 2021

Please read the following terms carefully. By participating in any class, activity or using any equipment provided by Nepean Area Disabilities Organisation (the Owner) you consent to, and agree to release the Owner from liability according to, these terms. Unless the Owner notifies you otherwise, this waiver and release will apply to all activities undertaken by you at Share My Ability (the premises).

You acknowledge that:

  • are over 18 years of age (if not, a parent/guardian must sign on your behalf)
  • understand that the using equipment provided by, and/or engaging in activities at, the premises is a form of physical activity and that there are inherent risks in undertaking any form of physical exercise
  • have disclosed, or will disclose to the Owner prior to commencing your session, any pre-existing conditions that may place you at a higher risk of injury or inhibit your ability to participate in certain activities or using certain equipment, this includes, but is not limited to:
    • injuries, pain or recent surgery
    • pregnancy or if you have recently given birth
    • respiratory or heart conditions or high blood pressure
    • physical condition or lack of mobility which may prevent safe use of the equipment
  • agree to notify the Owner and its Representatives (staff members) if you experience any pain throughout the session and will immediately stop participating in the session if requested by the Owner or its representatives
  • acknowledge that, based on information you provide, the Owner may decide not to allow you to participate in a session or activity, or use a certain piece of equipment, or may require you to provide a medical certificate affirming that you are able to participate in a session or activity or use a certain piece of equipment before allowing you to join, at the Owner’s sole discretion
  • acknowledge that recommendations or instruction provided by the Owner or Representatives may not be tailored for your particular skill or ability level and it is your responsibility to assess whether you are able or want to participate in all or part of a session or activity
  • acknowledge you are solely responsible for ensuring that your physical environment is suitable for your participation in any session or activity; and
  • agree that sessions may be recorded by the Owner for quality control or promotional purposes. If you do not consent to the Owner using video or still images taken during the session for promotional purposes, please notify the Owner in writing.


To the extent permitted at law, you release and hold the Owner (and where applicable its, directors, employees and representatives) harmless from any liability, cost, expense, damages or claims (including claims of negligence) arising from or which may be suffered or incurred in connection with your participation in any sessions or activities provided by the Owner.