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Signs Your Child Might Benefit from Sensory-Based Play

 

Does your child melt down in busy environments, refuse to touch certain textures, or crash into everything in sight? These behaviours can feel confusing – but they’re often your child’s nervous system trying to communicate [1]. Sensory-based play could be exactly what they need. 

 

Here are some of the most common signs to look out for: 
They’re overwhelmed by everyday sensory input 

Scratchy clothing, loud noises, crowded spaces, or unexpected touch – if these regularly trigger big reactions in your child, they may have a lower sensory threshold [2]. Sensory play helps children build tolerance gradually, on their own terms. 

They can’t seem to get enough input 

On the flip side, some children are constantly crashing, spinning, chewing, or seeking out intense movement. This is sensory-seeking behaviour – their nervous system is looking for input to feel regulated [3]. Active, whole-body play in a safe environment is one of the best ways to fill that need. 

Meltdowns feel sudden and hard to predict 

When a child’s system is overloaded, it doesn’t take much to tip them over the edge. If meltdowns seem to come from nowhere, sensory overload is often the hidden trigger [2]. Regular sensory play can help children build their capacity to manage and recover from sensory input over time. 

Transitions are really tough 

Moving from one activity to the next – even something simple like stopping play to have lunch- causes significant distress. Children with sensory differences often find transitions harder because unpredictability feels physically uncomfortable, not just emotionally frustrating [3]. 

They struggle to focus or sit still 

Constant fidgeting, difficulty settling at the table, or seeming “switched on” even when tired can all point to a sensory system that’s working hard to stay regulated [2]. Sensory play gives the nervous system what it needs, so that focus and calm become more achievable. 

Social situations leave them exhausted or overwhelmed 

The unpredictable noise, movement, and physical contact of being around other people can be genuinely overwhelming for some children. Inclusive sensory environments – where children can engage at their own pace – are a great starting point for building confidence and connection [2]. 

 

How Share My Ability Can Help 

Our centre in Jamisontown, Penrith is designed for children of all abilities, with spaces that cater to both sensory seekers and sensory-sensitive kids – including our calming Zen Zone for when things get a little too much. Our friendly team understands sensory differences and is there to support every child (and every parent) through the door. 

Book a session today or call us on 1300 195 578. 

 

 

References:

[1] https://raisingchildren.net.au/autism/therapies-guide/sensory-integration
[2] https://raisingchildren.net.au/guides/a-z-health-reference/sensory-processing-difficulties
[3] https://therapiesforkids.com.au/blog/sensory-processing-in-children-signs-strategies-support/
[4] https://raisingchildren.net.au/autism/behaviour/understanding-behaviour/sensory-sensitivities-asd 

Waiver and Release Form Share My Ability

Issued August 2021

Please read the following terms carefully. By participating in any class, activity or using any equipment provided by Nepean Area Disabilities Organisation (the Owner) you consent to, and agree to release the Owner from liability according to, these terms. Unless the Owner notifies you otherwise, this waiver and release will apply to all activities undertaken by you at Share My Ability (the premises).

You acknowledge that:

  • are over 18 years of age (if not, a parent/guardian must sign on your behalf)
  • understand that the using equipment provided by, and/or engaging in activities at, the premises is a form of physical activity and that there are inherent risks in undertaking any form of physical exercise
  • have disclosed, or will disclose to the Owner prior to commencing your session, any pre-existing conditions that may place you at a higher risk of injury or inhibit your ability to participate in certain activities or using certain equipment, this includes, but is not limited to:
    • injuries, pain or recent surgery
    • pregnancy or if you have recently given birth
    • respiratory or heart conditions or high blood pressure
    • physical condition or lack of mobility which may prevent safe use of the equipment
  • agree to notify the Owner and its Representatives (staff members) if you experience any pain throughout the session and will immediately stop participating in the session if requested by the Owner or its representatives
  • acknowledge that, based on information you provide, the Owner may decide not to allow you to participate in a session or activity, or use a certain piece of equipment, or may require you to provide a medical certificate affirming that you are able to participate in a session or activity or use a certain piece of equipment before allowing you to join, at the Owner’s sole discretion
  • acknowledge that recommendations or instruction provided by the Owner or Representatives may not be tailored for your particular skill or ability level and it is your responsibility to assess whether you are able or want to participate in all or part of a session or activity
  • acknowledge you are solely responsible for ensuring that your physical environment is suitable for your participation in any session or activity; and
  • agree that sessions may be recorded by the Owner for quality control or promotional purposes. If you do not consent to the Owner using video or still images taken during the session for promotional purposes, please notify the Owner in writing.

 

To the extent permitted at law, you release and hold the Owner (and where applicable its, directors, employees and representatives) harmless from any liability, cost, expense, damages or claims (including claims of negligence) arising from or which may be suffered or incurred in connection with your participation in any sessions or activities provided by the Owner.